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A UK based life and career coach empowering individuals and organisations to break barriers and build inclusive cultures.

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Have you ever felt unseen, overlooked, or stuck in your career?
I know that feeling, and it’s exactly what drives me to help others rise with clarity, confidence, and purpose.
With over 15 years of HR and L&D experience in Accenture and Google, I help individuals and organisations unlock their potential by fostering inclusive cultures where every voice is heard.
My mission is to empower people to break barriers, overcome bias, and lead with confidence and respect.

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Hi, I'm Sonia..

I've worked with

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My Services

Unlock your true potential and achieve meaningful results for yourself, your team and your organisation with...

1

1:1 Life Coaching

You’ll set clear goals, identify what’s holding you back, and build practical strategies to move forward. Step by step, you’ll achieve the results that matter most to you.

2

Inclusion Consultancy

A tailored program for businesses to develop diverse talent, an inclusive workforce, and boost employee engagement.

3

Diversity, Inclusion
Courses

Customised online courses around D&I topic for individual and organisational needs

Free gift to kick-start your journey

Self-reflection template
5 Questions for Belonging, Purpose & Growth

Are you feeling valued in your career?
So many of us reach a point in our careers where we pause and wonder: Am I truly seen? Is this the life I want?
This free reflection template will guide you through 5 powerful sections to help you explore your sense of belonging, purpose, and growth at work and life:

​What you value and where you belong

How your work supports your energy and well-being

The impact you create and how it’s recognised

Your growth and the support you receive

How your career fits with the life you want to live

Get your free template today and start your journey toward greater clarity and confidence!

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By downloading, you’ll also receive my newsletter with exclusive coaching insights and updates.

Events

Blogs

YouTube & Podcast Episodes

The UK Corporate Scandal That Changed Leadership Forever
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Testimonials

What a difference two months can make!!! These sessions with Sonia came on the back of a turbulent time in my life. I had not long finished therapy after struggling in my personal life and was looking for a way to continue the momentum of exploration and growth. It was very easy to be open, honest and even vulnerable with Sonia and we quickly honed in on both personal and professional goals to explore during our time together. Her support felt genuine and the suggestions and actions were always carefully considered and ranged in scope from baby steps to big strides. I have certainly grown during this time and have achieved a lot more than I envisioned when I embarked upon this journey. I'm excited to see what more we can achieve together.

 Clare, Amazon Manager, West Midlands

Officially accredited by

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Address

West Midlands, UK

Phone

07824060518

Email

Connect

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